Weigh In record (no journal entry) for 08 February 2022
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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734 kcal
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Fat: 24.83g | Prot: 73.46g | Carbs: 52.92g.
Breakfast: Бутерброд с Маслом и Сыром, Селяночка Хлопья из Смеси 5 Злаков, Кофе с Сахаром. Dinner: Станция Молочная Творог Обезжиренный. Snacks/Other: Курица Вареная. more...
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Losing 0.2 kg a Week
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kostinka12's Weight History
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