Weigh In record (no journal entry) for 08 February 2022
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131.2 kg
Lost so far: 2.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1884 kcal
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Fat: 98.70g | Prot: 31.07g | Carbs: 221.68g.
Breakfast: Макдональдс Картофель по Деревенски . Lunch: Макдональдс Цезарь Ролл. Dinner: Lays Чипсы из Натурального Картофеля со Вкусом Краба. Snacks/Other: Красные Яблоки. more...
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Losing 9.1 kg a Week
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