Weigh In record (no journal entry) for 08 February 2022
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1928 kcal
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Fat: 72.22g | Prot: 47.95g | Carbs: 273.37g.
Breakfast: Чай, Фермерское Подворье Молоко 2,5%. Lunch: Кофе с Молоком и Сахаром, Фермерское Подворье Молоко 3,2%. Dinner: Доширак Доширак Говяжий, Чай, Фермерское Подворье Кефир 1%, Фермерское Подворье Снежок 2,5%. more...
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Gaining 2.8 kg a Week
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Arn Hanson's Weight History
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