Weigh In record (no journal entry) for 08 February 2022
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89 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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185 kcal
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Fat: 12.32g | Prot: 17.86g | Carbs: 4.25g.
Breakfast: Кофе с Молоком. Lunch: Евроспар Бульон Куриный с Яйцом. Dinner: SPAR Шашлык из Индейки. more...
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Losing 2.3 kg a Week
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lukinaeu's Weight History
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