Weigh In record (no journal entry) for 08 February 2022
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46 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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217 kcal
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Fat: 9.15g | Prot: 7.27g | Carbs: 28.18g.
Breakfast: Ne Moloko Миндальное Молоко, Jacobs Кофе Velour, Растишка Пюре Груша-Яблоко, Магнит Киви. Snacks/Other: Ашан Арахис Сырой Очищенный. more...
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Losing 1.8 kg a Week
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