|
пошел процесс 🥳
|
45.8 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1106 kcal
|
Fat: 16.49g | Prot: 50.39g | Carbs: 203.32g.
Breakfast: Корица, Банан, Простоквашино Творог 5%. Lunch: Курица Вареная, Щи с Курицей, Махеевъ Соус Терияки с Соевым Соусом, Мидори Фунчоза. Dinner: Курага, Яблоко, Груша. Snacks/Other: Невская Сушка Сушки Маковые. more...
|
|
1148 kcal
|
Exercise:
Cooking - 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксеньчик👩❤️💋👩's Weight History
|