Weigh In record (no journal entry) for 03 June 2014
|
146.5 kg
Lost so far: 13.2 kg.
Still to go: 46.7 kg.
Diet followed: Poorly.
|
|
2338 kcal
|
Fat: 105.78g | Prot: 100.31g | Carbs: 251.41g.
Breakfast: Frankfurter or Hot Dog, Oscar Mayer Real Bacon Bits, Hardee's Egg, Sara Lee Classic Dinner Rolls, Bananas. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Lay's Baked! Barbecue Potato Crisps (Package), Subway Light Mayonnaise, Subway Processed American Cheese, Subway 6" Roast Beef. Dinner: Potato French Fries, Cabbage, Tomatoes, Baby Spinach, Iceberg Lettuce (Includes Crisphead Types), Delallo Genoa Salami, Mayonnaise, American Cheese, Bacon. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|