Weigh In record (no journal entry) for 07 February 2022
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1973 kcal
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Fat: 77.00g | Prot: 95.98g | Carbs: 237.18g.
Breakfast: Aceite de Coco, Leche en Polvo, Cacao Amargo, Mantequilla con Sal, Café Instantáneo. Lunch: Durazno, Tomates, Pan Integral, Zapallo, Papa Cocida, Carne, Naranjas, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Avena Instantánea. Dinner: Pan Integral, Mantequilla, Leche Entera en Polvo, Gourmet Cacao Amargo , Huevo. Snacks/Other: Vivo Avena Instantánea, Colun Leche Entera en Polvo, Naranjas, Kefir, Damasco, Melón . more...
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Losing 0.0 kg a Week
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Pablo_fs's Weight History
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