Weigh In record (no journal entry) for 08 February 2022
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64.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1344 kcal
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Fat: 45.73g | Prot: 45.12g | Carbs: 197.33g.
Breakfast: 요플레 플레인 요거트, 바나나, 혼합 견과류. Lunch: 계란후라이, 잡곡밥, 파프리카, 큰 송이버섯 (구이). Dinner: 구운계란. Snacks/Other: 호박떡, 한라봉, 찐고구마, Sunnuts 하루견과. more...
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Losing 4.9 kg a Week
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jina jeong's Weight History
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