|
kebanyakan mkn
|
76.9 kg
Lost so far: 6.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1231 kcal
|
Fat: 50.97g | Prot: 39.08g | Carbs: 158.85g.
Breakfast: Mie Sedaap Rasa Soto. Lunch: Pangsit Goreng, Lumpia Udang, Bakmi GM Mie Ayam, Nugteta Dimsum Jamur, Nugteta Dimsum Jamur. more...
|
Gaining 2.1 kg a Week
|
|
icha maricak's Weight History
|