Weigh In record (no journal entry) for 08 February 2022
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86.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1292 kcal
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Fat: 38.87g | Prot: 85.00g | Carbs: 156.34g.
Breakfast: 육개장, 김치, 하림 치킨너겟, 밥. Lunch: 밥, 김치, 콩나물무침, 게맛살, 오징어볶음, 어묵국. Dinner: 해독주스. Snacks/Other: 아메리카노. more...
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Gaining 1.4 kg a Week
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J.Story0610's Weight History
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