Weigh In record (no journal entry) for 06 February 2021
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69.6 kg
Lost so far: 21.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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513 kcal
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Fat: 25.79g | Prot: 23.45g | Carbs: 47.67g.
Breakfast: Usus Ayam, Martabak Telur, Tempe Mendoan, Bakwan, Tahu Bacem, Nasi Putih. more...
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Losing 0.9 kg a Week
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roseve04's Weight History
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