Territc's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

81.2 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2022:

738 kcal

Fat: 30.88g | Prot: 23.22g | Carbs: 102.51g. Lunch: Avocados, Toasted Multigrain Bread. Dinner: Deep Fried Potato French Fries (from Frozen), Cape Point Braai Snoek. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Plums , Peaches, Boiled Peanuts. more...

2377 kcal

Exercise: Zumba - 45 minutes, Resting - 17 hours, Sleeping - 6 hours and 15 minutes. more...

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Territc's Journal, 07 Feb 22

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Territc's Weight History