Weigh In record (no journal entry) for 07 February 2022
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56 kg
Lost so far: 7.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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534 kcal
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Fat: 30.30g | Prot: 35.17g | Carbs: 30.18g.
Breakfast: Огурец (с Кожурой), Красный Октябрь Трюфель, Савушкин Продукт Творог 5% Мягкий, Семга Отварная, Куриные Голени с Кожей. more...
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Gaining 0.6 kg a Week
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