Weigh In record (no journal entry) for 07 February 2022
|
81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 February 2022:
|
572 kcal
|
Fat: 33.32g | Prot: 38.07g | Carbs: 34.32g.
Breakfast: Hindistan Cevizi Yağı, Kahve. Lunch: Karışık Yeşil Salata, Eker Kaymaksız Yoğurt. Dinner: Tulum Peyniri, Pişmiş Brüksel Lahanası, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Tereyağı, Nescafe Sade. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
digdemmm's Weight History
|