Weigh In record (no journal entry) for 07 February 2022
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1234 kcal
|
Fat: 33.72g | Prot: 76.18g | Carbs: 156.39g.
Breakfast: Piracanjuba Leite UHT Integral, Pão Francês. Lunch: Camil Feijão Carioca Temperado Cozido, Tortellini com Recheio de Carne, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Pão Francês, Sadia Mussarela, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Mel, Nestlé Bombom Negresco, Turma da Mônica Maçã. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainascaldeira's Weight History
|