Weigh In record (no journal entry) for 07 February 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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936 kcal
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Fat: 38.31g | Prot: 60.83g | Carbs: 82.04g.
Breakfast: Hellmanns Burger Sos, Biedronka Chleb Tostowy Pełnoziarnisty, Sokołów Szynka Wiejska. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Schab Wieprzowy (w Całości, tylko Chude Mięso). Snacks/Other: Wawel Królewskie Mleczko, Storck Merci. more...
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Gaining 1.0 kg a Week
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Danielbmx's Weight History
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