Weigh In record (no journal entry) for 07 February 2022
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79.9 kg
Lost so far: 4.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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691 kcal
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Fat: 20.82g | Prot: 44.06g | Carbs: 92.18g.
Lunch: Knorr Caldo de Verduras, Choclo, Zanahoria, Zapallito Verde. Dinner: Milanesa de Pollo al Horno, Knorr Caldo de Verduras, Zapallito Verde, Zapallo Hervido. Snacks/Other: Manzana Roja, Nescafé Dolca Suave, Yatasto Leche Entera. more...
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steady weight
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aggustiny's Weight History
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