Weigh In record (no journal entry) for 24 January 2022
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77.8 kg
Lost so far: 2.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1055 kcal
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Fat: 44.22g | Prot: 68.43g | Carbs: 71.46g.
Breakfast: Красное Яблоко, Шостка Сыр Российский 50%, Жареное Яйцо. Lunch: Класс Холодец из Курицы, АТБ Гречка Отварная. Snacks/Other: Кулиничи Маффин Шоколадный . more...
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Gaining 2.6 kg a Week
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bogdana1990's Weight History
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