Weigh In record (no journal entry) for 07 February 2022
|
65.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
459 kcal
|
Fat: 11.50g | Prot: 16.95g | Carbs: 78.24g.
Breakfast: Marilan Bolacha Maizena, Café. Lunch: Milho Verde Cozido. Dinner: Charuto de Repolho. Snacks/Other: Milho Verde Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudiames's Weight History
|