Weigh In record (no journal entry) for 07 February 2022
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79.7 kg
Lost so far: 8.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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902 kcal
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Fat: 72.37g | Prot: 49.24g | Carbs: 11.86g.
Breakfast: Бекон (Жареный), Семга Слабосоленая, Kalleh Сливочный Сыр, Чудское Озеро Сливки 33%, Жареное Яйцо. Lunch: Бекон, Сметана Домашняя, Борщ с Говядиной. more...
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Losing 0.5 kg a Week
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Merkulova_j_v's Weight History
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