Weigh In record (no journal entry) for 07 February 2022
|
79.7 kg
Lost so far: 8.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
902 kcal
|
Fat: 72.37g | Prot: 49.24g | Carbs: 11.86g.
Breakfast: Бекон (Жареный), Семга Слабосоленая, Kalleh Сливочный Сыр, Чудское Озеро Сливки 33%, Жареное Яйцо. Lunch: Бекон, Сметана Домашняя, Борщ с Говядиной. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merkulova_j_v's Weight History
|