Weigh In record (no journal entry) for 07 February 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1419 kcal
|
Fat: 73.20g | Prot: 75.37g | Carbs: 118.80g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Çiğ Köfte, Karışık Yeşil Salata, Pide Ekmeği, Kelle Paça. Dinner: Ceviz. Snacks/Other: Baklava. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemis5976's Weight History
|