Weigh In record (no journal entry) for 07 February 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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570 kcal
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Fat: 21.12g | Prot: 22.48g | Carbs: 75.81g.
Breakfast: Süt, Ülker Coco Pops. Lunch: Muz. Dinner: Lahana Sarması. more...
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Gaining 1.9 kg a Week
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diyetetikçi's Weight History
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