Weigh In record (no journal entry) for 07 February 2022
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1225 kcal
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Fat: 30.52g | Prot: 35.40g | Carbs: 215.04g.
Breakfast: Serigy Suco de Caju, Cappuccino, Farelo de Aveia. Lunch: Miojo. Dinner: Castelo Vinagre Balsâmico, Mel, Cebolas, Tomates, Pepino (com Casca), Broto de Feijão. Snacks/Other: Cappuccino, Serigy Suco de Caju, Maçã, Nestlé Charge (19g). more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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