Weigh In record (no journal entry) for 07 February 2022
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1424 kcal
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Fat: 65.67g | Prot: 64.71g | Carbs: 144.73g.
Breakfast: Tottus Canela Molida, Nestlé Cereal Fitness, Café, Cambur, Nestlé Leche Nido Buen Día, OSO Avena Tradicional. Lunch: San Jorge Salchicha , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Soprole Mantequilla con Sal, Plátano Maduro, Lider Palta Hass, Palmitos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga. Dinner: Café, Sánduche de Jamón y Queso. Snacks/Other: Bresler Helado Trisabor, Great Value Homestyle Waffles, Ecovida Galleton Chocolate Almendra sin Azucar. more...
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Gaining 4.9 kg a Week
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trinichachi515's Weight History
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