Weigh In record (no journal entry) for 07 February 2022
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78 kg
Lost so far: 4.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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692 kcal
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Fat: 50.62g | Prot: 42.14g | Carbs: 18.23g.
Breakfast: Красный Лук, Кинза, Vici Лосось Слабосоленый, Hochland Сливочный Сыр. Lunch: Hochland Сливочный Сыр, Vici Лосось Слабосоленый, Авокадо Авокадо. Snacks/Other: Клементины. more...
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Gaining 1.1 kg a Week
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ОлесяЕжик's Weight History
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