Weigh In record (no journal entry) for 07 February 2022
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105.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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808 kcal
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Fat: 33.18g | Prot: 46.94g | Carbs: 77.41g.
Breakfast: Сметана , Творог 5%, Вареное Яйцо, Домашняя Выпечка Пирог с Вишней. Snacks/Other: Голден Яблоко . more...
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Gaining 0.7 kg a Week
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Vadim2005's Weight History
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