|
Since I was suffering from gastroparesis in jan , also cold impacted me afterwards for 2 weeks , workout wasnt a part of my routine for a month long . but I kept myself consistent with right nutrition and diet . yes pace got slowed but I din gain weight. and that's fabulous
|
57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|