Weigh In record (no journal entry) for 04 February 2022
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105 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1461 kcal
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Fat: 47.30g | Prot: 106.10g | Carbs: 158.60g.
Breakfast: Травяной Чай, Овсянка Запаренная, Бутерброд с Колбасой, Простоквашино Творог 2%. Lunch: Томатный Сок, Grow Food Плов с Говядиной. Dinner: Капуста Тушеная, Приготовленная Квашеная Капуста, Лотос Дорадо Паровая. more...
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Gaining 1.9 kg a Week
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Vadim2005's Weight History
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