Weigh In record (no journal entry) for 07 February 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1193 kcal
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Fat: 91.46g | Prot: 83.63g | Carbs: 13.19g.
Breakfast: Palta Hass, Natura Aceite de Maravilla, Crema de Leche, Queso Parmesano (Rallado), Huevo. Dinner: Mantequilla de Maní, Crema de Leche, Mantequilla, Tilapia (Pez). more...
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Losing 4.9 kg a Week
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Ernest1990's Weight History
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