galcoforado's Journal, 06 Feb 22

Pesagem do dia 06/02/2022: 81,4kg
81.4 kg Lost so far: 98.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
942 kcal Fat: 40.30g | Prot: 35.49g | Carbs: 116.66g.   Breakfast: Bolo de Banana e Aveia, Forno Mágico Peta, Queijo Minas, Abobrinha Cozida, Tomates, Manteiga (com Sal), Ovo. Snacks/Other: Maracujá, Mangas, Maçã, Trident Xfresh Intense . more...
2009 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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galcoforado's Weight History


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