andresa001's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

82.2 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

364 kcal

Fat: 17.64g | Prot: 19.93g | Carbs: 32.59g. Breakfast: Mamão, Café com Açúcar, Sadia Mussarela, Crepioca, Leite Pan Pão de Forma Integral 8 Grãos . more...

2434 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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andresa001's Journal, 07 Feb 22

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andresa001's Weight History