Weigh In record (no journal entry) for 07 February 2022
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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867 kcal
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Fat: 45.12g | Prot: 44.55g | Carbs: 68.77g.
Breakfast: Patyviena Salchicha, Hogareñas Salvado, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Fela Salchicha, Huevo Duro. more...
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Gaining 0.4 kg a Week
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