Weigh In record (no journal entry) for 07 February 2022
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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395 kcal
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Fat: 6.87g | Prot: 59.79g | Carbs: 18.69g.
Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.1 kg a Week
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dickymr85's Weight History
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