glebotar's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
79.7 kg Lost so far: 3.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1916 kcal Fat: 89.01g | Prot: 65.81g | Carbs: 271.80g.   Breakfast: Капучино, Кулиничи Лимонный Тарт. Lunch: Сладкий Красный Перец, De Luxe Сыр Твердый , Lactima Сыр Плавленный Гауда, President Сметана 10%, Белая Мука, Яйцо. Dinner: Конфета, Чудо Маркет Пирожок с Яблоками. Snacks/Other: California Gold Nutrition Coconut Almond Chewy Granola Bar, АТБ Груша. more...
1866 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


glebotar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.