Weigh In record (no journal entry) for 07 February 2022
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58.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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676 kcal
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Fat: 19.16g | Prot: 21.78g | Carbs: 119.78g.
Breakfast: Café, EVOLAT Deleite Vegetal de Aveia. Lunch: Gerônimo Falafel , Ráris Arroz Integral 7 Grãos e Cenoura, Grão-de-Bico Cozido, Maguary Suco de Caju. Snacks/Other: Mãe Terra Zooreta Milho. more...
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Losing 2.8 kg a Week
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rachelmazzaro's Weight History
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