Weigh In record (no journal entry) for 07 February 2022
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2058 kcal
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Fat: 181.27g | Prot: 77.10g | Carbs: 37.24g.
Breakfast: Mea Vita MCT Öl, Kerrygold Süßrahmbutter, REWE Bio Kokosöl Nativ , Kaffee. Lunch: Ja! Natives Olivenöl Extra, Kerrygold Butter, Gekochtes Ei, Reinert Schinkenwürfel Herzhaft, Blumenkohl. Dinner: Kerrygold Butter, Ja! Natives Olivenöl Extra, Zucchini, Brokkoli, Aubergine, Frühlingszwiebeln, Ja! Wildlachs-Filet. Snacks/Other: Aoste Stickado Brie. more...
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steady weight
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Farfalla1989's Weight History
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