Weigh In record (no journal entry) for 07 February 2022
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85.1 kg
Lost so far: 11.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1107 kcal
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Fat: 49.21g | Prot: 83.33g | Carbs: 98.55g.
Breakfast: Запеканка с вишней и корицей, Киви. Lunch: Bombbar Protein Cookie Coconut, Стоевъ Помидорчики Маринованные, Плов из Говядины. Dinner: Карп Запеченный. more...
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Gaining 0.4 kg a Week
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vasilina_crimea's Weight History
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