Weigh In record (no journal entry) for 07 February 2022
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64.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1253 kcal
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Fat: 67.72g | Prot: 76.15g | Carbs: 86.70g.
Breakfast: Ашатли Деревенское Молоко, Молоко. Lunch: Русское Молоко Сметана 30%, Говядина Отварная, Гречка Отварная, ВкусВилл Сухарики Пшеничные. Dinner: Часар Котлеты Свино-Говяжьи, Mission Deli Пшеничная Лепешка. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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