olgakubik's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
53.8 kg Lost so far: 6.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1308 kcal Fat: 76.79g | Prot: 30.25g | Carbs: 135.98g.   Breakfast: York Fresh Сэндвич с Салями, Ветчиной и Сыром. Lunch: Мандарины, Евроопт Груша Конференция. Dinner: Торт. more...
1607 kcal Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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olgakubik's Weight History


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