Weigh In record (no journal entry) for 07 February 2022
|
53.3 kg
Lost so far: 10.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
309 kcal
|
Fat: 4.88g | Prot: 23.28g | Carbs: 45.71g.
Dinner: 6 Соток Кукуруза Сладкая Консервированная, Киприно Сыр Алтайский 50%, Куриные Грудки (Запеченые). Snacks/Other: Помидоры, Сладкий Красный Перец. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucky_kotte's Weight History
|