Weigh In record (no journal entry) for 07 February 2022
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77 kg
Lost so far: 5.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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523 kcal
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Fat: 27.30g | Prot: 38.53g | Carbs: 23.99g.
Breakfast: Energy Pro Протеиновый Батончик Карамель, Вареное Яйцо, Простоквашино Творог 9%. more...
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Losing 7.7 kg a Week
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Karbulik's Weight History
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