Weigh In record (no journal entry) for 07 February 2022
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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570 kcal
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Fat: 21.67g | Prot: 26.67g | Carbs: 69.55g.
Breakfast: Хлеб Бородинский, Клементины, Славмо Молоко 2,5%, Олейна Подсолнечное Масло, Яйцо, Великолукский Мясокомбинат Сосиски Сливочные Гост. more...
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Losing 0.4 kg a Week
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Julie_Panova's Weight History
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