Weigh In record (no journal entry) for 07 February 2022
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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743 kcal
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Fat: 40.68g | Prot: 53.76g | Carbs: 36.08g.
Breakfast: Медовый Дом Мёд Алтайский Гречишный, Творог 5%, Яйцо Куриное. Lunch: Салат из Капусты и Огурца, Бабаевский Шоколад Элитный 75%, Куриный Бульон, Курица Вареная. more...
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Gaining 0.7 kg a Week
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