Weigh In record (no journal entry) for 07 February 2022
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61.7 kg
Lost so far: 37.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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324 kcal
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Fat: 10.44g | Prot: 14.97g | Carbs: 45.51g.
Breakfast: Гречка Отварная, Заречье Кефир 1%. Lunch: Добрыня Кефир 1%, Гречка Отварная. Dinner: Добрыня Кефир 1%. more...
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Losing 3.5 kg a Week
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valeriayurievna19's Weight History
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