AppleSin82's Journal, 07 Feb 22

AppleSin82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2022

69.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1455 kcal

Fat: 56.09g | Prot: 83.85g | Carbs: 154.54g. Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый. Lunch: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. Dinner: Лукашинские Мусс Яблочно-Банановый, Лента Яблоко. Snacks/Other: Новый Океан Коктейль из Морепродуктов в Рассоле, Даниссимо Творожный Фисташковое Мороженое . more...

2033 kcal

Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AppleSin82's Weight History

View Complete History

AppleSin82's Journal, 07 Feb 22

Submit a Comment

AppleSin82's Weight History