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Geburtstagswochenende vom großen und Erdbeerwoche ☹️
Hoffe es ist schnell wieder weg 💪
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1033 kcal
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Fat: 19.50g | Prot: 48.35g | Carbs: 136.29g.
Breakfast: Milfina Milch 1,5% Fett, Birnen, Äpfel, Ananas, Mangos. Lunch: Ehrmann High Protein Pudding , Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. Snacks/Other: Weinschorle, Banane. more...
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Gaining 3.5 kg a Week
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kira2712's Weight History
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