Weigh In record (no journal entry) for 07 February 2022
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69 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1168 kcal
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Fat: 36.11g | Prot: 72.65g | Carbs: 132.05g.
Breakfast: Lidl Pistolet Bruin, Jumbo Halfvolle Melk, Egg. Lunch: Tony’s Chocolonely Witte Chocolade, Hero Minder Zoet Aardbeien, AH Kappertjes, AH Zwarte Olijven zonder Pit, AH Roma Tomaten, Jumbo Slamelange, AH Uien, John West Tonijnmoot in Water, AH Spelt Pitabroodje, AH Desem Pistolet Bruin Meerzaden. Dinner: Grapefruit (Pink and Red and White) , AH Desem Pistolet Bruin Meergranen, AH Goudse Kaas Belegen Komijn. Snacks/Other: Tony’s Chocolonely Witte Chocolade, Danone Hipro Pindakaas Banaan. more...
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Gaining 1.4 kg a Week
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GorowinkaM's Weight History
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