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weekend u mamy
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89 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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622 kcal
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Fat: 16.86g | Prot: 40.46g | Carbs: 78.55g.
Breakfast: Pomidory, Ser Gouda, Ogórki Konserwowe, Chleb Żytni, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Dinner: Jabłko, Marchewki, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Biedronka Mix Sałat z Rukolą . more...
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Gaining 2.2 kg a Week
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