Weigh In record (no journal entry) for 07 February 2022
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56.2 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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656 kcal
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Fat: 28.80g | Prot: 26.43g | Carbs: 71.37g.
Breakfast: Tahu Kukus. Snacks/Other: Pisang Molen, Ote-ote, Kerupuk Makanan Ringan, Cem-Cem Makaroni Balado. more...
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Losing 1.2 kg a Week
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inidayugvd's Weight History
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